Weigh In record (no journal entry) for 07 August 2018
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151.0 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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861 kcal
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Fat: 54.12g | Prot: 20.39g | Carb: 71.98g.
Breakfast: Flores Farm Edel-Kakaostücke, Alnatura Kokos Natur, Zwergenwiese Gelbie - Gelbe Bete Zwiebel, Fritz Mühlenbäckerei Saatenbrot, Gurke (Geschält), Alnatura Streichcreme Toskana. more...
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gaining 1.0 lb a week
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