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skirch97
Journal
12 Aug 12
skirch97's Journal, 12 August 2012
skirch97's Profile
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Weigh In record (no journal entry) for 12 August 2012
157.4 lb
Lost so far:
8.6 lb
.
Still to go:
27.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 August 2012:
1569 kcal
Fat: 56.51g | Prot: 40.95g | Carb: 230.09g.
Breakfast:
tea, syrup, pancake.
Lunch:
coke, culver's fries, culver's chicken tenders.
Snacks/Other:
chocolate chip cookies.
more...
2129 kcal
Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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