Weigh In record (no journal entry) for 08 May 2010
|
242.0 lb
Lost so far: 18.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 08 May 2010:
|
1824 kcal
|
Fat: 45.28g | Prot: 105.21g | Carb: 241.26g.
Breakfast: bread, smuckers sugar free, tasso, creamer. Lunch: pringles fat free sour cream, bread, deli ham. Dinner: Lunchables Turkey & American Cheese Stackers, Milk (Nonfat), Special K Cereal Bars - Blueberry. Snacks/Other: Special K Fruit Crisps Strawberry, pappy, hershey's. more...
|
|
3296 kcal
|
Activities & Exercise:
Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...
|
losing 4.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arabella262's weight history
|