Weigh In record (no journal entry) for 10 August 2018
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2018:
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1332 kcal
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Fat: 56.54g | Prot: 41.09g | Carb: 162.10g.
Breakfast: AH Ananas Vers, Banaan, Lijnzaad Zaden, Havermout, AH Boerenkool. Lunch: Dr. Oetker Pizza Pollo. Dinner: AH Verse Zoete-Aardappelsoep, De Zaanse Hoeve Zure Room. Snacks/Other: Fuji Appels. more...
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losing 1.5 lb a week
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Serena van Beusekom's weight history
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