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"Remember who your Father is. In your weight loss journey, think restoration not condemnation. Forgive yourself for your past; after all there is nothing you can do about it.
The body you have now is just a snapshot of the choices you made in the past. The choices you make now will determine the body in which you will live in the future."
Diet Calendar Entry for 09 August 2018:
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1348 kcal
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Fat: 42.42g | Prot: 61.47g | Carb: 190.85g.
Breakfast: Boiled Egg, Avocados, Ryvita Sesame Rye. Lunch: Grace Ackee, Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Robin Hood All Purpose Whole Wheat Flour, Yam, Steamed Fish. Snacks/Other: Equate Stevia Extract, Herbalife Herbal Tea Concentrate, Sweet Cherries, Ryvita Sesame Rye, Red Delicious Apples, Cantaloupe (Muskmelon), Kraft Smooth Light Peanut Butter. more...
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