Weigh In record (no journal entry) for 09 August 2018
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129.2 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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1247 kcal
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Fat: 55.56g | Prot: 33.64g | Carb: 146.56g.
Lunch: Twix Конфета , Замок Любви Торт Медово-Ореховый. Dinner: Цезарь Пельмени с Телятиной. more...
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losing 0.9 lb a week
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