Been doing sit ups and push ups the last two nights!! SO SORE! Will press through so I can get the results I desire!
Diet Calendar Entries for 07 May 2010:
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1195 kcal
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Fat: 33.88g | Prot: 131.98g | Carb: 86.94g.
Breakfast: Protein Shake. Lunch: coke, Steamed cauliflower, terryaki chicken. more...
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1987 kcal
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Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
i know and u never notice it until u stretch for that dedonkey donk peanut butter on the top shelf then BAM ur stomach cramps,like its saying oh no u didn't!!
15 May 10 by member: rhainman
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