Weigh In record (no journal entry) for 09 August 2018
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113.1 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2018:
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612 kcal
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Fat: 19.88g | Prot: 13.42g | Carb: 103.05g.
Breakfast: Инжир, Гречка Отварная. Lunch: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. Dinner: Инжир, Масло Топленое Домашнее, Гречка Отварная. more...
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steady weight
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strekosa's weight history
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