Weigh In record (no journal entry) for 08 August 2018
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230.8 lb
Lost so far: 2.9 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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1276 kcal
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Fat: 56.82g | Prot: 85.62g | Carb: 97.99g.
Breakfast: Huel Coffee v.2.3. Lunch: Carrots, Tomatoes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Sea Cuisine Shrimp Scampi. Dinner: Huel Berry v2.3. more...
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gaining 4.6 lb a week
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