Weigh In record (no journal entry) for 12 August 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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625 kcal
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Fat: 25.14g | Prot: 41.08g | Carb: 48.10g.
Breakfast: Shredded Low Moisture Part-Skim Mozzarella Cheese, Medium Salsa, Egg, Egg White. Lunch: Medium Taco Sauce, Flour Tortillas (Small), Shredded Low Moisture Part-Skim Mozzarella Cheese. more...
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gaining 0.3 lb a week
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