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aprendendo sobre low carb !
já eliminei 25 kls e correndo atrás pra eliminar 5😓
Diet Calendar Entries for 08 August 2018:
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947 kcal
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Fat: 57.56g | Prot: 51.21g | Carb: 59.34g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Ovo Cozido. Lunch: Laranjas, Viva Vida Tomate Grape, Omelete. Dinner: Pratigel Mandioquinha em Cubos, Carne de Vaca Moída (85% Magro / 15% Gordo), Arroz de Couve Flor. Snacks/Other: Nectarinas. more...
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1978 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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