ann20010929's Journal, 08 August 2018

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今天的晚餐：青醬雞肉沙拉

Diet Calendar Entries for 08 August 2018:

1354 kcal

Fat: 61.52g | Prot: 61.65g | Carb: 139.16g. Breakfast: 7-11 鮪魚蛋雙拼(三明治), 香蕉, 義美無糖豆奶 (250毫升). Lunch: 煮熟的雞蛋白, 香蕉, 魚蛋, 蔬菜卷, 7-11 白蘿蔔, 米血糕. Dinner: 意粉沙律加雞肉. more...

361 kcal

Activities & Exercise: 跳鄭多燕小紅帽 - 30 minutes, Table Tennis (Ping Pong) - 1 hour and 5 minutes, Apple Health - 22 hours and 25 minutes. more...

24 Supporters Support

Comments

老闆這裡來一碗

08 Aug 18 by member: junius_

@junius_ 哈哈哈可是已經關門囉～😅

08 Aug 18 by member: ann20010929

的確是junius 的菜

08 Aug 18 by member: gulinlin

看起來很好吃

08 Aug 18 by member: gulinlin

@gulinlin =孤伶伶(😅?) 你們互相認識哦~~??

08 Aug 18 by member: ann20010929

可能太久沒吃，看到彩色焗麵跟燉飯就🤤🤤

08 Aug 18 by member: junius_

我們認識一段時間了齁😂😂😎肥秘密的忠實隊友👍🏻還沒有藍線達標，繼續奮鬥😅😅

08 Aug 18 by member: junius_

飯 🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤🤤 好想吃

08 Aug 18 by member: salinnaya

好好吃喔!!!!

08 Aug 18 by member: mariah6166

@junius @salinnaya 下面全都是生菜沙拉啊😅😅 除了上面有一些貝殼麵和雞肉配上青醬😅😁😆😆

08 Aug 18 by member: ann20010929

@junius_ wow 我才剛減肥1個月... 正在努力💪

08 Aug 18 by member: ann20010929

@mariah6166 店名叫 spiga pasta噢～～(我是外食族)

08 Aug 18 by member: ann20010929

看來在台北，而且聽起來很有外食的經驗，可以帶大家到處吃，😆😆😆

08 Aug 18 by member: junius_

@junius_ 每餐都跑外面哈😆

09 Aug 18 by member: ann20010929


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