Date started: 04 May 23

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 199.7 lb
06 Apr 24	154.1 lb	Reasonably Well
30 Mar 24	156.7 lb	Reasonably Well
13 Mar 24	159.0 lb	Reasonably Well
10 Mar 24	159.8 lb	Reasonably Well
24 Feb 24	163.8 lb	Reasonably Well
23 Feb 24	164.2 lb	Reasonably Well
20 Feb 24	166.0 lb	Reasonably Well
19 Feb 24	167.8 lb	Reasonably Well
14 Feb 24	170.4 lb	Reasonably Well
06 Feb 24	172.2 lb	Reasonably Well
24 Jan 24	173.9 lb	Reasonably Well
14 Jan 24	177.9 lb	Reasonably Well
29 Oct 23	177.0 lb	Reasonably Well
20 Oct 23	180.1 lb	Reasonably Well
14 Oct 23	180.8 lb	Reasonably Well
23 Sep 23	182.5 lb	Reasonably Well
16 Sep 23	183.0 lb	Reasonably Well
09 Sep 23	184.3 lb	Reasonably Well
07 Sep 23	184.3 lb	Reasonably Well
20 Aug 23	186.1 lb	Reasonably Well
19 Aug 23	186.7 lb	Reasonably Well
18 Aug 23	187.6 lb	Reasonably Well
03 Aug 23	189.2 lb	Reasonably Well
29 Jul 23	190.9 lb	Reasonably Well
26 Jul 23	191.1 lb	Reasonably Well
24 Jul 23	192.9 lb	Reasonably Well
23 Jul 23	195.1 lb	Reasonably Well
16 Jul 23	195.3 lb	Reasonably Well
04 May 23	199.7 lb	Reasonably Well

Date started: 16 Jan 21

Date	Weight	How closely followed?	Goal: 183.9 lb Start: 201.9 lb
06 May 22	195.1 lb	Reasonably Well
26 Feb 22	194.0 lb	Reasonably Well
14 Feb 22	193.3 lb	Reasonably Well
11 Feb 22	191.6 lb	Reasonably Well
06 Feb 22	190.0 lb	Reasonably Well
02 Feb 22	190.7 lb	Reasonably Well
31 Jan 22	192.9 lb	Reasonably Well
30 Jan 22	192.7 lb	Reasonably Well
29 Jan 22	192.5 lb	Reasonably Well
26 Jan 22	193.8 lb	Reasonably Well
25 Jan 22	196.0 lb	Reasonably Well
24 Jan 22	196.0 lb	Reasonably Well
22 Jan 22	194.0 lb	Reasonably Well
21 Jan 22	194.2 lb	Reasonably Well
20 Jan 22	195.3 lb	Reasonably Well
19 Jan 22	196.0 lb	Reasonably Well
17 Jan 22	194.7 lb	Reasonably Well
15 Jan 22	195.6 lb	Reasonably Well
13 Jan 22	197.5 lb	Reasonably Well
12 Jan 22	195.1 lb	Reasonably Well
11 Jan 22	196.2 lb	Reasonably Well
07 Jan 22	197.5 lb	Reasonably Well
06 Jan 22	196.9 lb	Reasonably Well
05 Jan 22	198.6 lb	Reasonably Well
04 Jan 22	200.2 lb	Reasonably Well
03 Jan 22	196.7 lb	Reasonably Well
03 Jul 21	192.2 lb	Reasonably Well
20 Jun 21	194.2 lb	Reasonably Well
14 Jun 21	199.7 lb	Reasonably Well
09 Jun 21	198.9 lb	Reasonably Well
11 Apr 21	193.1 lb	Reasonably Well
04 Apr 21	193.6 lb	Reasonably Well
28 Mar 21	194.2 lb	Reasonably Well
31 Jan 21	186.1 lb	Reasonably Well
23 Jan 21	186.3 lb	Reasonably Well
16 Jan 21	201.9 lb	Reasonably Well

Date started: 02 Sep 13

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 188.3 lb
03 Sep 20	185.2 lb	Reasonably Well
13 Jan 19	176.4 lb	Reasonably Well
27 May 17	165.3 lb	Reasonably Well
28 Dec 14	152.1 lb	Reasonably Well
02 Sep 13	188.3 lb	Reasonably Well