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So even though I decided only to weigh on Mondays I could not resist this morning after my victory with the size 10 jeans so I weighed in and sure enough 1 pound gone! Hopefully my plateau is OVER!
Diet Calendar Entries for 08 August 2018:
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1116 kcal
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Fat: 45.20g | Prot: 88.78g | Carb: 23.42g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Soy Sauce, Land O'Lakes Salted Butter, Egg, Trader Joe's Diced Onions, Pork Chops (Top Loin, Boneless), Cauliflower Rice. Snacks/Other: Just the Cheese Crunchy Baked Cheese, Quest Protein Chips Cheddar & Sour Cream, Jack Link's Turkey Snack Sticks, Tito's Handmade Vodka. more...
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2150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
finding hidden carbs and getting rid of them will certainly increase your success. It is awesome to see results like the pants, I get more excited over those kind of things then the twitchy scale.
08 Aug 18 by member: baskington
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Yay! So happy for you! It appears I gained the pound you lost :) But, that is a good things, because I need to gain weight.
08 Aug 18 by member: adefwebserver
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08 Aug 18 by member: keilin-4
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08 Aug 18 by member: mars2kids
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Nice! @Adefwebserver - I can donate if you like?
08 Aug 18 by member: thenester
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@thenester - Nooo I'm good :) :)
08 Aug 18 by member: adefwebserver
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Yaaassssss! I wanna be a size 10 so bad! Great progress!
08 Aug 18 by member: CrashtestDawnie
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