Weigh In record (no journal entry) for 08 August 2018
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120.8 lb
Lost so far: 16.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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746 kcal
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Fat: 17.70g | Prot: 51.12g | Carb: 102.52g.
Breakfast: Милава Молоко 1,5%, Кофе, Магнит Банан, Геркулес Овсяная Каша на Молоке, Fit&Sweet Ароматные Пряники. Lunch: Милава Молоко 1,5%, Кофе, Zero Низкокалорийный Сироп Шоколад с Вишней, Неполнит Блинчики с Творогом . Dinner: Арбуз. more...
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gaining 3.1 lb a week
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