jennifrann's Journal, 07 May 2010

198.2 lb Lost so far: 0 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

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2138 kcal

Fat: 75.01g | Prot: 112.95g | Carb: 241.74g.   Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: reduced fat cape cod chips, sandwich roll, reduced fat medium cheddar, crackers, cos or romaine, watermelon, cottage cheese, deli turkey. Dinner: diet ginger ale, white zinfandel, croutons, red onion, 2% sharp cheddar cheese kraft, almonds, romaine lettuce, cucumber, lite honey french dressing, feta cheese. Snacks/Other: M&ms, natural peanut butter. more...

2190 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...