Vakantie gehad.....
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198.2 lb
Lost so far: 3.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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211 kcal
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Fat: 4.30g | Prot: 10.60g | Carb: 32.00g.
Breakfast: Milbona Cappuccino Coffee Drink (Flesje). more...
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gaining 1.1 lb a week
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