cuckoo91's Journal, 07 August 2018

157.6 lb Lost so far: 13.4 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

---

1208 kcal

Fat: 43.61g | Prot: 42.78g | Carb: 153.55g.   Breakfast: Milch 1,5%, Huel Granola Berry. Lunch: Leone Better Choice Eis Alive Greek Style Yoghurt & Muesli, K-Classic Frühlingsrolle. Dinner: K-Classic Brotaufstrich Rote Beete, K-Classic Brotaufstrich Süsskartoffel, Harry Sandwich Kings Proteinreich. Snacks/Other: Obstkuchen. more...

1779 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...