Weigh In record (no journal entry) for 07 August 2018
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230.2 lb
Lost so far: 3.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2018:
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920 kcal
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Fat: 29.98g | Prot: 67.71g | Carb: 85.50g.
Breakfast: Huel Coffee v.2.3. Dinner: Huel Berry v2.3. more...
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gaining 4.6 lb a week
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