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Dulu sebelum diet hampir tiap hari minum kopi pake gorengan. Tapi semenjak diet baru 3x ngopi dan lebih dominan kopi hitam + gula pisah.
Diet Calendar Entry for 07 August 2018:
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686 kcal
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Fat: 25.20g | Prot: 69.14g | Carb: 83.40g.
Breakfast: WRP Lose Weight. Lunch: Indonesian Steamed Tofu Wrapped in Banana Leaves, Pepes Ayam, Nasi Putih, Indonesian Stir Fried Vegetables. Dinner: Pepes Ayam, Nasi Putih, Indonesian Steamed Tofu Wrapped in Banana Leaves. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Sugar, Nescafe Classic. more...
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