Weigh In record (no journal entry) for 07 August 2018
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172.0 lb
Lost so far: 11.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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757 kcal
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Fat: 17.73g | Prot: 23.94g | Carb: 128.18g.
Breakfast: Bio Village Jus de Pomme, Thé Vert, Bio Village Yaourt Nature Lait Entier, Wasa Fibres. Lunch: Bonduelle Les Créatives Chou, Aldi Baguette Céréales , Malo Emprésuré Chocolat Intense, Pêches. Snacks/Other: Banane. more...
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losing 6.2 lb a week
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