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"Your body is only as strong and healthy as the materials you put into it. Your body turns the food you eat into your bones, blood, skin, liver, and other organs in your body."
Diet Calendar Entries for 06 August 2018:
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989 kcal
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Fat: 42.24g | Prot: 29.28g | Carb: 124.02g.
Breakfast: Fried Breadfruit, Grace Ackee. Dinner: Roti, Rice with Peas, Chicken Curry. Snacks/Other: Baileys Irish Cream, Cantaloupe (Muskmelon). more...
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3444 kcal
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Activities & Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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