windybare's Journal, 06 August 2018


Diet Calendar Entries for 06 August 2018:
1610 kcal Fat: 53.03g | Prot: 63.81g | Carb: 226.09g.   Breakfast: Coffee, Bagel with Cream Cheese. Lunch: Cucumber (Peeled), Puerto Rican Style Rice with Stewed Beans. Dinner: Honey Mustard Dressing, Brussels Sprouts, Costco Toasted Crumb Tilapia. Snacks/Other: Fruit Parfait. more...
1939 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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