Weigh In record (no journal entry) for 06 August 2018
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176.4 lb
Lost so far: 77.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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785 kcal
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Fat: 18.90g | Prot: 64.97g | Carb: 87.53g.
Breakfast: Oeuf. Lunch: Floup Floup Piña Colada, Fine Ligne Fromage Blanc sur Lit de Fruits, Boisson Énergétique, Fleury Michon Rôti de Porc Cuit 100% Filet, Bonduelle Petits Pois Carottes. more...
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losing 7.7 lb a week
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