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Thoughts on Yesterday:
When we went to McD's to celebrate DD's first day of school, I didn't follow the diet very well. I ordered the Southwest Chicken Salad with grilled chicken.. I probably should have gotten a regular garden salad because the SW one had tortilla chips (those darn tortilla chips!) and corn. I didn't bother to scrap them off. I had waited a really long time for my salad that I didn't care. I hope it didn't ruin anything...
I am meeting my friend at the gym after work today. I'm also scheduling a health assessment there for Saturday. They'll check my BMI, fat % and all that good stuff. The friend I am meeting, who is not overweight at all, said she was really depressed when she did hers. I'm not looking forward to it...
Breakfast:
1 hard boiled egg
AM Snack:
2 celery stalks with hummus (trying to cut back on the cheese)
Lunch
Chipolte's burrito bowl- lettuce, black beans, steak, salsa, cheese and guacamole. I probably shouldn't have had it with the guac...and should have asked if it was LF cheese, but I didn't. I only ate 1/2 of it though.
Diet Coke
PM Snack
Pistachio ETA: Didn't eat my PM Snack
Dinner:
Grilled Pepper Tuna steak
Chickpea Salad
Grilled Stuffed tomatoes
Workout:
30 minutes treadmill
20 minutes elliptical
15 minutes stairmaster
Water:
3 qts.
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