Still under 200! There is always a positive.
|
196.5 lb
Lost so far: 40.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 August 2018:
|
966 kcal
|
Fat: 53.74g | Prot: 71.05g | Carb: 47.15g.
Breakfast: Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Egg. Dinner: Dairy Queen Cherry Dilly Bar, Green Giant Whole Kernel Sweet Corn, Summer Squash , Sorrento Part Skim Ricotta Cheese, Fried Egg . more...
|
steady weight
|
Comments
I hear that. Keep weighing myself to make sure.
06 Aug 18 by member: mmfamily68
|
Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
06 Aug 18 by member: jimmiepop
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chessire's weight history
|