Weigh In record (no journal entry) for 11 August 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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1350 kcal
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Fat: 53.02g | Prot: 73.00g | Carb: 147.53g.
Breakfast: Medium Picante Sauce, smithfield thick sliced bacon naturally hickory smoked, Large Eggs. Lunch: Vegetable Beef Soup. Dinner: Cheeseburger Mac. Snacks/Other: Cantaloupe Melons, Allens Popeye Spinach - can, Mayonnaise, 45 Calories & Delightful 100% Multi-Grain Bread, Tomatoes, Sliced Sharp Cheddar. more...
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gaining 0.6 lb a week
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