Weigh In record (no journal entry) for 06 August 2018
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202.2 lb
Lost so far: 21.6 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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1166 kcal
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Fat: 57.97g | Prot: 34.52g | Carb: 138.10g.
Breakfast: Café Cortado, Chupetin. Lunch: Urquiza Merenguitos, Pipas Semillas de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza Cocinada. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Calabaza Cocinada, Pipas Semillas de Girasol. Snacks/Other: Chupetin, Café Cortado, Kiwi, Mandarinas, Urquiza Merenguitos, Café Cortado, Pipas Semillas de Girasol, Café Cortado, Galleta de Avena. more...
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steady weight
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