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Diet Calendar Entries for 06 August 2018:
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405 kcal
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Fat: 12.23g | Prot: 16.25g | Carb: 60.88g.
Breakfast: Wortel Dimasak, Kuning Telur Matang, Kubis, Kentang (Daging, tanpa Garam, Direbus), Tahu Kukus, Nasi Merah. Lunch: Sayur Asem, Apel Merah Lezat. Dinner: Tahu Kukus, Kuning Telur Matang, Nasi Merah. Snacks/Other: Milna Biskuit Bayi. more...
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1659 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours. more...
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