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БУЧ,белковый день.Ужинаю🤗
Diet Calendar Entries for 05 August 2018:
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929 kcal
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Fat: 44.44g | Prot: 83.02g | Carb: 50.55g.
Breakfast: Кофе, Запеканка творожная с вишней и красной смородиной. Lunch: Ачма, Кофе. Dinner: Малина, Дмитровский Молочный Завод Творог 9%. Snacks/Other: Малина, Boombar Протеиновый Батончик Danish Biscuit. more...
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1749 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sleeping - 8 hours and 53 minutes, Resting - 7 hours and 7 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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