Weigh In record (no journal entry) for 05 August 2018
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146.8 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2018:
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1650 kcal
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Fat: 59.09g | Prot: 100.61g | Carb: 192.84g.
Breakfast: Рыбка Моя Кальмар Натуральный, Оливковое Масло, Prosto Крупа Пшеничная, Арбуз, Жареное Яйцо без Жира. Lunch: Geneticlab Протеин Шоколад, Самодел Варёная Грудка Индейки. more...
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losing 15.4 lb a week
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Марта 82's weight history
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