out at a concert tonight. Russell Watson is fantastic. Seen him a few times. Having a day off from being good. Back on it tomorrow
Diet Calendar Entries for 04 August 2018:
|
3279 kcal
|
Fat: 105.56g | Prot: 87.37g | Carb: 369.73g.
Breakfast: Parmesan Cheese (Grated), Corale Baked Beans, Tesco Wholemeal Bread, Marmite Marmite, Egg. Lunch: Marks & Spencer Lemon Drizzle Cake, Marks & Spencer Rocky Road Mini Bites, Tesco Lemon Curd, Scone. Dinner: Hungry Horse Chips, Hungry Horse Southern Fried Chicken Burger. Snacks/Other: Pinot Gris (Grigio) Wine, Kopparberg Mixed Fruit Cider, Pinot Gris (Grigio) Wine, Coffee (Instant Powder, Decaffeinated), Nescafe Alta Rica, Cowbelle UHT Skimmed Milk. more...
|
|
2567 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 45 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mac 1952's weight history
|