eileen 琳's Journal, 04 August 2018


Diet Calendar Entry for 04 August 2018:
1707 kcal Fat: 142.69g | Prot: 63.66g | Carb: 60.06g.   Breakfast: 奶油, 燕麥(即食,加水,濃縮), 優格, 蔬菜汁(不含番茄), Costco 藍莓貝果, 拿鐵咖啡. Lunch: 漢堡排, 花椰菜. Dinner: 五花肉, 生酮蛋塔, 生酮餐包. more...

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