Weigh In record (no journal entry) for 04 August 2018
|
137.7 lb
Lost so far: 14.6 lb.
Still to go: 27.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2018:
|
1075 kcal
|
Fat: 46.57g | Prot: 40.47g | Carb: 122.09g.
Breakfast: Warburtons Danish White Bread, Clover Clover Spread, Soft Boiled Egg. Lunch: Iceland Mediterranean Vegetable Pizza. Dinner: Heinz Light Mayonnaise, Mission Deli Mini Wraps, Cheddar Cheese. Snacks/Other: Cadbury Milk Tray. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leanne694's weight history
|