brugger1982's Journal, 06 May 2010

Weigh In record (no journal entry) for 06 May 2010
238.0 lb Lost so far: 13.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2010:
2812 kcal Fat: 93.37g | Prot: 119.09g | Carb: 386.87g.   Breakfast: Orange Juice, Go Lean Crunch! - Honey Almond Flax, Milk (Nonfat). Dinner: Fried Mozzarella, Chicken Saltimbocca, Sausage, Chicken & Orzo Soup (Regular), Dinner Rolls. Snacks/Other: YoCrunch Cookies N' Cream Yogurt With Oreos, Fat Free Strawberry Cheesecake Yogurt, Apples, G2 Fruit Punch, Fiber Plus Bar, Blackberries, Milk (Nonfat), Bananas. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brugger1982's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.