Weigh In record (no journal entry) for 02 August 2018
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151.2 lb
Lost so far: 4.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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770 kcal
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Fat: 54.00g | Prot: 29.00g | Carb: 43.00g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Great Value Premium Thin Sliced Black Forest Ham. Dinner: Doritos Nacho Cheese Tortilla Chips (28g). more...
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gaining 0.3 lb a week
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