Weigh In record (no journal entry) for 03 August 2018
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115.5 lb
Lost so far: 8.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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850 kcal
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Fat: 28.19g | Prot: 32.62g | Carb: 116.89g.
Breakfast: Epica Йогурт Вишня-Черешня. Dinner: Каприз Мороженое Пломбир Фисташка , Санта Бремор Крабовые Палочки , Мираторг Овощные Наггетсы "Весенние", Милава Молоко 2,5%. more...
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steady weight
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