LisaRagan's Journal, 06 May 2010

Really really tired today. Had a good breakfast this morning and will go soon to the gym and do the Arc trainer for atleast 30 minutes.

I am gonna take the boys this afternoon swimming, I will swim with them some.



Lisa

Diet Calendar Entries for 06 May 2010:
1098 kcal Fat: 63.74g | Prot: 66.00g | Carb: 62.49g.   Breakfast: sour cream, Mozzarella Cheese (Nonfat), egg, Sausage. Lunch: Ranch Dressing, Cheddar cheese, Grilled Chicken Bites, Fit & Active Turkey Fully Cooked meatballs. Dinner: Pork, Clancy's chips. Snacks/Other: Clancy's chips, Vanilla Cone Mcdonalds. more...
3488 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 25 minutes, Pilates - 10 minutes, Housework - 1 hour and 20 minutes, Yard Work (gardening) - 22 minutes, Sleeping - 6 hours, Resting - 13 hours and 1 minute, Exercise machine (fast) - 32 minutes, Exercise machine (moderate) - 10 minutes. more...

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