solsalsk's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
131.2 lb Lost so far: 12.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2018:
1073 kcal Fat: 3.64g | Prot: 55.56g | Carb: 85.25g.   Dinner: Pechuga de Pollo a la Plancha, Papa Cocida, Cerveza. Snacks/Other: Cerveza. more...
19 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.6 lb a week

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