sangeuni's Journal, 02 August 2018

Weigh In record (no journal entry) for 02 August 2018
158.3 lb Lost so far: 0 lb.    Still to go: 23.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2018:
1061 kcal Fat: 60.30g | Prot: 47.02g | Carb: 84.71g.   Breakfast: Kroger Vitamin D Whole Milk, General Mills Chocolate Chex Cereal. Lunch: Lemonade, Egg Omelet or Scrambled Egg with Sausage. Dinner: So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Peach. Snacks/Other: 커피 (인스턴트). more...
100 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.2 lb a week

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