|
360kalori puih telur + sayur mix beku + sosis + keju chedar
Diet Calendar Entry for 02 August 2018:
|
1580 kcal
|
Fat: 60.24g | Prot: 105.98g | Carb: 158.62g.
Breakfast: Bimoli Minyak Goreng, Golden Farm Mixed Vegetables, Putih Telur Matang, So Good Sozzis Sapi. Lunch: Jamur, Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih, Ikan Tongkol Goreng. Dinner: Kraft Cheddar Cheese, Bimoli Minyak Goreng, Putih Telur Matang, So Good Sozzis Sapi, Golden Farm Mixed Vegetables. Snacks/Other: Yakult Yakult, Kue. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bstmy's weight history
|