Weigh In record (no journal entry) for 02 August 2018
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127.4 lb
Lost so far: 3.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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1071 kcal
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Fat: 51.38g | Prot: 45.52g | Carb: 110.03g.
Lunch: Uva, Zucchero, Caffè (dalla Moca), Penny Market Fette Biscottate Integrali, Pascoli Italiani Stracchino, Antichi Maestri Grana Padano Dop, Pasta al Pomodoro. Dinner: Pomodorini, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Aia Sovracosce di Pollo Arrosto. Snacks/Other: Conad Cono Panna, Pesca Noce. more...
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1479 kcal
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Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 10 minutes. more...
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losing 6.2 lb a week
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Alessia Romeo's weight history
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