Weigh In record (no journal entry) for 02 August 2018
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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888 kcal
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Fat: 33.95g | Prot: 45.75g | Carb: 101.85g.
Breakfast: Bananas. Lunch: Sour Dough Bread, Nuttelex Lite, Cheddar Cheese. Dinner: Obela Basil Pesto Hommus, Sour Dough Bread, Cheddar Cheese, Nuttelex Food Products Nuttelex Lite. Snacks/Other: Milk (Nonfat, Dry), Almonds, GU Wine Gums, Obela Basil Pesto Hommus. more...
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losing 1.5 lb a week
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Peloux 's weight history
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