Weigh In record (no journal entry) for 02 August 2018
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121.7 lb
Lost so far: 3.3 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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870 kcal
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Fat: 37.93g | Prot: 62.20g | Carb: 68.29g.
Breakfast: Кабачковые Оладьи, Кофе с Молоком, Epica Йогурт Вишня-Черешня. Lunch: Жареная или Запеченная Свиная Отбивная. Dinner: Слобода Йогурт с Вишней. more...
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losing 0.9 lb a week
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