crystal lee26's Journal, 10 August 2012

Weigh In record (no journal entry) for 10 August 2012
232.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 August 2012:
2361 kcal Fat: 101.98g | Prot: 82.99g | Carb: 285.96g.   Breakfast: banana. Lunch: subway southwest dressing, subway provolone, subway roast beef 6 inch, Kettle Cooked Original Extra Crunchy Potato Chips, pineapples, grapes, strawberries, Ranch Dressing, cherry tomato, salad. Dinner: mission chips, nacho cheese, light starbucks energy, Recharge Bar - Cherry Dark Chocolate. Snacks/Other: tomato. more...
gaining 2.7 lb a week

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