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Makanan yg baik bagi prostat: tomat, semangka, kopi hitam tanpa gula 1 cup a day.
Perlu baca jurnalnya, jangan telan mentah-mentah.
#NTMS #HariIni
Diet Calendar Entries for 01 August 2018:
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561 kcal
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Fat: 7.26g | Prot: 25.09g | Carb: 103.26g.
Lunch: Permen. Dinner: Permen, Pisang, Ikan Patin, Jagung Rebus, Sawi Dimasak (dari Segar), Nasi Putih. more...
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1523 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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