Weigh In record (no journal entry) for 01 August 2018
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128.3 lb
Lost so far: 2.9 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2018:
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863 kcal
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Fat: 22.93g | Prot: 46.26g | Carb: 120.96g.
Breakfast: Pascoli Italiani Yogurt Cremoso Caffè Arabica 100%Latte Italiano. Lunch: Pesca Noce, Carote Bollite, Zucchine Bollite, Scotti Riso Parboiled. Dinner: Zucchero, Caffè (dalla Moca), Cipolle, Insalata Mista, Prosciutto Crudo, Coop Hamburger di Bovino Adulto, Fileni Salsiccia di Pollo e Tacchino Bio. Snacks/Other: Yogurt-Gelato alla Vaniglia (Servito Morbido), Gelato al Pistacchio, Gelato al Cioccolato, San Benedetto Thè al Limone. more...
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1492 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 1.5 lb a week
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Alessia Romeo's weight history
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