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CrazyCatMama
Journal
01 Aug 18
CrazyCatMama's Journal, 01 August 2018
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Weigh In record (no journal entry) for 01 August 2018
232.6 lb
Lost so far:
63.0 lb
.
Still to go:
72.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 August 2018:
1869 kcal
Fat: 27.42g | Prot: 45.14g | Carb: 351.99g.
Breakfast:
Alpro Cashew Milk, Morrisons Frosted Flakes.
Lunch:
Morrisons Japanese Style Vegan Wrap.
Dinner:
Daiya Deliciously Dairy Free Mozzarella Style Shreds, Dolmio Bolognese Extra Mushrooms, Aldi Penne Pasta.
Snacks/Other:
Orange Juice, Tesco Apple Juice, Morrisons White Super Toastie Bread, Vitalite Dairy Free Butter.
more...
2681 kcal
Activities & Exercise:
Music playing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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