candio82's Journal, 31 July 2018


Diet Calendar Entries for 31 July 2018:
1327 kcal Fat: 66.78g | Prot: 57.91g | Carb: 130.99g.   Lunch: Health Connection Wholefoods Sunflower Seeds, Woolworths Chia Seeds, Honey , Bananas , Goji Berries, Clover Full Cream Fresh Milk, Woolworths Rolled Oats. Dinner: Ina Paarman's Mushroom Sauce, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , Woolworths Crumbed Chicken Schnitzel, Coconut Oil, Sweet Potato Fries. more...
1778 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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