|
Diet Calendar Entries for 31 July 2018:
|
780 kcal
|
Fat: 21.86g | Prot: 82.78g | Carb: 74.32g.
Breakfast: الخيار (مع القشرة), بيضة مسلوقة. Lunch: صدر الدجاج, الملفوف الأحمر, الخيار (مع القشرة), الطماطم. Snacks/Other: اللوز. more...
|
|
2873 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarrarazan7's weight history
|